View SQLite database on device in Android Studio

I am using the latest version of Android Studio. When I run my app on the emulator, I am able to view my database by going through:

tools -> Android Device Monitor -> clicking on the emulator in the left panel -> file explorer -> data -> data -> com.project-name

But this option isn't available when running my app on a device.

I have checked related questions:

1. Android - viewing SQLite databases on device? The most voted answer here suggests copying the database to SDcard, and it's even for eclipse.


2. Access sqlite database on android device

and these questions are from 2011 and 2010. Are there any plugins I can use or other external tools?